Central Region of Ghana

The Central Region is one of the sixteen regions of Ghana. The Central region is renowned for its many elite higher education institutions and an economy based on an abundance of industrial minerals and tourism. The Central region attains many tourist attractions such as castles, forts and beaches stretched along the Central region's coastline. Cape Coast Castle and Elmina Castle are prominent UNESCO World Heritage Sites and serve as a reminder of the slave trade. The Central Region is a major center for tourism within the peninsula of Ashantiland and it has some of the most beautiful beaches, and national parks (Kakum National Park). U.S. President Barack Obama made his first international trip to the city of Cape Coast in 2009. The Central Region is also known for its varied choices in cuisine. Etsew and Fantefante (fresh fish palm oil stew) is the main dish enjoyed. Kenkey and Fufu are both eaten with a variety of sauces, stews, and soups. Seafood is commonly eaten across the Central Region.